INGREDIENTS 1 large ripe mango 1 cup thick natural yogurt 100ml water 1 cup ice 1 tablespoon sugar or honey to taste (optional)
METHOD Remove cheeks from mango, peel and dice flesh. Cut any excess flesh off the stone. In a jug blender, combine mango, yogurt, water, ice and sugar or honey. Blend until smooth. Serve in tall glasses.
Serving size: Serves 1 Cooking time: Less than 15 minutes